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<600 calories/serving

Tropical Fruit Flax Smoothie

Tropical Fruit Flax Smoothie
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Prep Time: 1 minute
Course: Breakfast, Dessert, Drinks, Snack
Recipe Type: Quick
Servings: 1 (click to sclae)

Ingredients

  • 1/2 cup frozen mango chunks
  • 1/2 cup pineapple
  • 2 Tbsp ground flax seeds
  • 1 cup coconut water
  • 1 each banana

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Instructions

  • Measure liquid into blender, add in remaining ingredients. Blend until smooth and enjoy.

Nutrition

Calories: 300kcal | Carbohydrates: 60g | Protein: 5g | Fat: 6g | Saturated Fat: 0g | Sodium: 55mg | Fiber: 9g

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