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April 6, 2018 <600 calories/serving

Cashew Cream

This cashew cream is quick (after soaking the cashews overnight, of course) and simple, making it great to try with kids. Cashew cream can act as a substitution for ricotta cheese, sour cream, Alfredo sauce, the list goes on.

Check out the other Veg Rev recipes here.

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Prep Time: 10 hours hours
Cook Time: 10 minutes minutes
Total Time: 10 hours hours 10 minutes minutes
Course: Condiment
Servings: 5 (click to scale)

Ingredients

  • 1 cup unsalted cashew nuts halved
  • 1 Tbsp nutritional yeast
  • 1 Tbsp fresh lemon juice
  • 1/8 tsp kosher salt
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Instructions

  • Place the cashews in a medium bowl and add 2 cups of the water. Set aside uncovered at room temperature for 10 to 12 hours.
  • Drain the soaking water from the cashews, discard. Add the drained cashews, nutritional yeast, lemon juice, remaining 1/2 cup water, and salt to a blender.
  • Blend on high speed until completely smooth, about 3 minutes. Stop scrape down the sides of the blender and process again for 1 minute.

Video

Chef Tips

Portion: 1/4 cup

Nutrition

Calories: 160kcal | Carbohydrates: 9g | Protein: 5g | Fat: 12g | Saturated Fat: 2.5g | Sodium: 55mg | Fiber: 1g | Sugar: 1g
Tried this recipe?Mention @We.Eat.Live.Do.Well or tag #WeEatLiveDoWell!

Categories: <600 calories/serving

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