Chickpea Tomato Cucumber Yogurt Salad

In partnership with Oldways, we have made a variety of Mediterranean recipes available here on our website. We hope you enjoy them just as much as we do! This chickpea tomato cucumber yogurt salad is full of Mediterranean-inspired ingredients making it a unique and flavorful approach to eating yogurt.

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Prep Time: 15 minutes minutes

Total Time: 15 minutes minutes

Course: Salad

Keyword: Quick

Servings: 4 (click to scale)

Ingredients

• 1/4 cup fat free Greek yogurt
• 1/4 tsp ground cumin
• 3/4 cloves fresh garlic minced
• 3/4 tsp fresh dill chopped
• 1-1/2 tsp fresh lemon juice
• 2-1/2 cups cucumbers peeled and diced
• 2 cups cherry tomatoes halved
• 2 cups canned garbanzo beans drained and rinsed

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Instructions

• Combine greek yogurt, cumin, garlic, dill weed, and lemon juice in bowl and mix to combine.
• Prepare produce and place in bowl. Toss with yogurt sauce and chill until ready to serve.

Chef Tips

Portion: 2 cups

Nutrition

Calories: 170kcal | Carbohydrates: 28g | Protein: 10g | Fat: 2.5g | Saturated Fat: 0g | Sodium: 210mg | Fiber: 8g | Sugar: 8g

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