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August 21, 2020 Breakfast

Freekeh Breakfast Bowl

Freekeh Breakfast Bowl
Freekeh Breakfast Bowl
Freekeh Breakfast Bowl
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Prep Time: 10 minutes minutes
Cook Time: 30 minutes minutes
Course: Breakfast
Servings: 4 (click to scale)

Ingredients

  • 5 oz freekeh dry
  • 1/4 each cinnamon stick
  • 3/4 tsp vanilla extract
  • 1/4 cup dried apricots julienne sliced
  • 1/4 cup sliced almonds toasted
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Instructions

  • Place Freekeh, 1 quart water and cinnamon stick into a pot and bring to a boil. Lower heat and simmer covered until grains are tender, about 30 minutes. Season with vanilla extract and garnish with apricots and almonds. Serve hot.

Nutrition

Calories: 190kcal | Carbohydrates: 34g | Protein: 6g | Fat: 4g | Saturated Fat: 0g | Sodium: 10mg | Fiber: 8g | Sugar: 5g

Categories: Breakfast

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