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June 6, 2023 <600 calories/serving

Protein Burst Smoothie

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Prep Time: 10 minutes minutes
Cook Time: 0 minutes minutes
Course: Breakfast, Drinks, Snack
Recipe Type: Quick
Servings: 4 (click to scale)

Ingredients

  • 4 Tbsp creamy peanut butter
  • 1 lb banana
  • 1 1/2 cup ice
  • 1/2 cup vanilla soy milk
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Instructions

  • Place all ingredients into a blender and puree until smooth. Serve immediately.

Video

Nutrition

Serving: 1.5cups | Calories: 260kcal | Carbohydrates: 39g | Protein: 8g | Fat: 10.6g | Saturated Fat: 2g | Sodium: 140mg | Fiber: 4g
Teaching Kitchen at Home
Tried this recipe?Mention @We.Eat.Live.Do.Well or tag #WeEatLiveDoWell!

Categories: <600 calories/serving Tags: teaching kitchen

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