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<600 mg sodium/serving

Peanut butter and banana smoothie bowl with almonds and cacao nibs

Peanut butter banana smoothie bowl with almonds and cacao nibs
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Prep Time: 5 minutes
Course: Breakfast, Dessert, Snack
Recipe Type: Quick
Servings: 1 (click to scale)

Equipment

  • 1 blender

Ingredients

  • 6 oz. plain Greek yogurt 1 small container
  • 2 Tbsp creamy peanut butter
  • 1/4 cup plain soy milk
  • 1/2 cup pineapple
  • 1 each banana sliced
  • 1 1/2 Tbsp almonds toasted and chopped
  • 1 tsp honey
  • 1 tsp cacao nibs

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Instructions

  • Combine Greek yogurt, peanut butter, soy milk, honey, pineapple and 1/2 of the banana into a blender. Blend on high speed until consistency is smooth, about 30 seconds.
    Transfer smoothie into a bowl. Sprinkle top of bowl with almonds, cacoa nibs and remaining banana.

Nutrition

Calories: 650kcal | Carbohydrates: 80g | Protein: 31g | Fat: 28g | Saturated Fat: 7g | Cholesterol: 17mg | Sodium: 225mg | Fiber: 10g