Curry Yogurt Dip with Vegetables
Greek yogurt blended with curry powder, cilantro and lime juice
Servings 4 (click to scale)
Calories 170kcal
Ingredients
Curry Yogurt Dip
- 1 cup Greek yogurt fat free plain
- 1 Tbsp curry powder
- 1/2 cup fresh cilantro chopped
- 2 Tbsp extra virgin olive oil
- 2 Tbsp fresh lime juice
- 1 pinch kosher salt
- 1 pinch ground black pepper
Vegetables
- 12 oz grape tomatoes
- 12 oz English cucumbers sliced
- 12 oz carrots bias cut
Instructions
- Place all dip ingredients in a food processor and pulse until well blended. Serve with fresh vegetables.
Nutrition
Calories: 170kcal | Carbohydrates: 18g | Protein: 9g | Fat: 8g | Saturated Fat: 1g | Sodium: 130mg | Fiber: 5g | Sugar: 10g
