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Grilled Portobello Mushroom Burger w/ Roasted Potato Wedges
A vegetarian take on a backyard classic
Course
Main Course
Prep Time
20
minutes
minutes
Cook Time
30
minutes
minutes
Servings
4
(click to scale)
Calories
540
kcal
Ingredients
Marinade
2
Tbsp
balsamic vinegar
1
Tbsp
low sodium soy sauce
1
Tbsp
olive oil
1
Tbsp
dried rosemary
1
tsp
grilling seasoning
use your favorite
Portobello Burger
1/2
tsp
olive oil
4
ea.
portobello mushrooms
4
ea.
whole grain hamburger bun
Roasted Potato Wedges
2
ea.
russet potatoes
1
tsp
kosher salt
1/2
tsp
ground black pepper
2
Tbsp
olive oil
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Instructions
For the Marinade
Whisk together the vinegar, soy sauce, oil, rosemary, and your favorite seasoning (steak or poultry).
Place mushroom caps in the bowl, toss to coat, and let stand at room temp for 20 minutes.
For the Roasted Potato Wedges
While the mushrooms marinate, preheat the oven to 425 degrees Fahrenheit.
Wash and dry potatoes, slice in half, then each half into 4 wedges.
Toss wedges with a small amount of oil, salt, and pepper.
Spread evenly onto parchment lined baking sheet and bake for 30 minutes.
For the Portobello Burger
Preheat grill to medium heat.
Brush the grill with oil.
Place mushroom caps onto the grate, reserve the marinade for basting.
Grill for 5 to7 minutes on each side, brushing with marinade frequently.
When finished, top on a toasted bun with your favorite sauces, condiments, and cheese.
Notes
Optional: top "burgers" with your favorites like sliced tomatoes, sliced onions, cheese, pickles, ketchup, mustard, BBQ sauce etc.
Nutrition
Serving:
1
ea.
|
Calories:
540
kcal
|
Carbohydrates:
70
g
|
Protein:
12
g
|
Fat:
13
g
|
Saturated Fat:
2
g
|
Sodium:
820
mg
|
Fiber:
8
g